Courses continue, mainly by Zoom because our centre at Valetta Street is closed.

You can always email us from here but we cannot check for phone messages in the office under Stage 4 restrictions.

Coronavirus or Covid-19

This page is for interest only. See the guidelines of our governments: Australian Government.   
Victoria Health and Human Services has announcements each day.    Road map statement.    Details of road map.   Data.  


🚴🏿‍♀️ 4 items added 11 September. 

Making masks

First, from Vic DHHS: How to make your own mask.  Other sources: How to sew a mask - tutorial.  Next is 30 minutes of hints, ideas, pros and cons on every aspect: What we’ve learned after making 167,000 masks

🦠 How should I clean my cloth mask?

Sources: various 

Vic health officials use app... to trace... COVIDSafe app gets important updateUnderstanding the COVID-19 Pandemic: Insights from Johns Hopkins University Experts (free course). Deaths worldwide per 1 million population. COVIDSafe laws get a new framework.  How to clean your smartphone (Choice magazine)  Why soap works (NY Times)  Message from Foodbank CEOCOVIDSafe code released, but developers unhappyWork of Los Alamos scientists suggests COVID-19 can turn really bad again much faster than it got betterAustralia's COVIDSafe contact tracing story is full of holes and we should worry

Source: worldometer

coronavirus update in figures

Source: ABC News and Radio

Health Report about face masks  Coronacast. Coronavirus page - constantly updated with masses of information

Source: The Conversation

🚴🏿‍♀️ Vital Signs: batch testing and contact tracing are the two keys to stop the lockdown yo-yo.   🚴🏿‍♀️ 5 ways our immune responses to COVID vaccines are unique.         🚴🏿‍♀️ Victoria’s coronavirus contact tracing is about to get faster. Let’s make it the first step in a larger digital boost.  🚴🏿‍♀️ Friday essay: COVID in ten photos.
Worried you might test positive and put a spanner in Victoria’s COVID roadmap? Here’s why you should get tested anyway.  The modelling behind Melbourne’s extended city-wide lockdown is problematic.  Putting our money on two COVID vaccines is better than one: why Australia’s latest vaccine deal makes sense.  Victoria’s roadmap out of lockdown is the wrong approach. Here’s what good public policy looks like.    
How long will I have to wear a mask? Can single people visit a sharehouse? Common questions answered about Victoria’s new roadmap
.      Why ‘vaccine nationalism’ could doom plan for global access to a COVID-19 vaccine.   Diarrhoea, stomach ache and nausea: the many ways COVID-19 can affect your gut.  Too little, too late, too confusing? The funding criteria for the arts COVID package is a mess.  Open COVID ‘cold spots’ first: a way out of lockdown for Melbourne.       Children might play a bigger role in COVID transmission than first thought. Schools must prepare.   COVID-19 cases are highest in young adults. We need to partner with them for the health of the whole community.   Another day, another hotel quarantine fail. So what can Australia learn from other countries?  Acedia: the lost name for the emotion we’re all feeling right now.   Strength training is as important as cardio - and you can do it from home during COVID-19.  
Here’s the proof we need. Many more health workers than we ever thought are catching COVID-19 on the job.
 Why freedom of religion won’t likely trump public health interests with a future COVID-19 vaccine.  Religious concerns over vaccine production methods needn’t be an obstacle to immunisation.   A man in Hong Kong caught COVID-19 a second time. Here’s why that’s not surprising (and there’s no need to panic).     
To safeguard children’s mental health during COVID-19, parents must look after their own.  Genome sequencing tells us the Auckland outbreak is a single cluster — except for one case.  5 ways we can prepare the public to accept a COVID-19 vaccine (saying it will be ‘mandatory’ isn’t one).  8 ways the coronavirus can affect your skin, from COVID toes, to rashes and hair loss.  Exposure to common colds might give some people a head start in fighting COVID-19.  
The Oxford deal is welcome, but remember the vaccine hasn’t been proven to work yet
.  Goodbye, brain scrapers. COVID-19 tests now use gentler nose swabs.  Research shows coronavirus thrives in dry air (and August is coastal Australia’s least humid month).  Finding the source of an outbreak is important. But the term ‘patient zero’ is a problem.  
How do I know if my mask actually works? What about the ‘candle test’?
  Victorian emergency departments during COVID-19: overall presentations down but assault, DIY injuries up.   Why New Zealand needs to focus on genome sequencing to trace the source of its new COVID-19 outbreak.  Friday essay: on reckoning with the fact of one’s death.   Slow to adjust to the pandemic’s ‘new normal’? Don’t worry, your brain’s just learning new skills.  Got someone with coronavirus at home? Here’s how to keep the rest of the household infection-free.  Videos won’t kill the uni lecture, but they will improve student learning and their marks.  Young men are more likely to believe COVID-19 myths. So how do we actually reach them?  We can’t let STEM skills become a casualty of COVID-19.  No, the extra hygiene precautions we’re taking for COVID-19 won’t weaken our immune systems.  Should all aged-care residents with COVID-19 be moved to hospital? Probably, but there are drawbacks too.   Vital Signs: Shorter meetings but longer days – how COVID-19 has changed the way we work.  Two weeks of mandatory masks, but a record 725 new cases: why are Melbourne’s COVID-19 numbers so stubbornly high?   View from The Hill: Rumour, contagion and yet more bad Victorian records.  Can Victorians stick to the stage 4 rules? Our perception of what others are doing might be the key.    1.4 million less than projected: how coronavirus could hit Australia’s population in the next 20 years.  Sweden eschewed lockdowns. It’s too early to be certain it was wrong.  Takeaway coffee allowed, but no wandering through Bunnings: here’s why Melbourne’s new business restrictions will reduce cases.  Melbourne non-essential retailers closed, as Morrison unveils pandemic leave.  PPE unmasked: why health-care workers in Australia are inadequately protected against coronavirus.  ‘Exhausted beyond measure’: what teachers are saying about COVID-19 and the disruption to education.  As ‘lockdown fatigue’ sets in, the toll on mental health will require an urgent response.  State of disaster called as Melbourne moves to nightly curfew and stage 4 restrictions.  Explainer: what is a ‘state of disaster’ and what powers does it confer?.  View from The Hill: COVID has brought us a state in disaster and a prime minister in a mask.  723 new COVID-19 cases in Victoria could reflect more testing – but behaviour probably has something to do with it too.  723 cases is a bad number for Victoria. But we can’t freak out over a single day’s figure.   Grattan on Friday: Australia holds its breath as Victoria struggles with the virus.  AUSMAT teams start work in aged care homes today. But what does this ‘SAS of the medical world’ actually do?.     It’s OK to be OK: how to stop feeling ‘survivor guilt’ during COVID-19.  Vital Signs: the COVID-19 crisis in aged care shows elimination is the only effective strategy‘Far too many’ Victorians are going to work while sick. Far too many have no choice.  Mapping COVID-19 spread in Melbourne shows link to job types and ability to stay home.   No, Australia should not follow Sweden’s approach to coronavirusView from The Hill: Aged care crisis reflects poor preparation and a broken system. Single-use masks could be a coronavirus hazard if we don’t dispose of them properly. Vaccine progress report: the projects bidding to win the race for a COVID-19 vaccine.  ‘Genomic fingerprinting’ helps us trace coronavirus outbreaks. What is it and how does it work?   Do I need a referral for a COVID-19 test? What happens if you test positive? Your coronavirus questions answered.  Grandparent-grandchildren video calls are vital during COVID-19. Here are simple ways to improve them.  Immunity to COVID-19 may not last. This threatens a vaccine and herd immunityVictorians, and anyone else at risk, should now be wearing face masks. Here’s how to make one.  Rising coronavirus cases among Victorian health workers could threaten our pandemic response.  Australia’s coronavirus testing rates are some of the best in the world – compare our stats using this interactive.  Melbourne’s hotel quarantine bungle is disappointing but not surprising. It was overseen by a flawed security industry.

By persisting with COVIDSafe, Australia risks missing out on globally trusted contact tracing.  These 10 postcodes are back in Stage 3 coronavirus lockdown. Here’s what that means.  Victoria locks down 36 Melbourne suburbs to try to control COVID-19 spikeDexamethasone: the cheap, old and boring drug that’s a potential coronavirus treatment. Feeling hopeless? There are things you can do to create and maintain hope in a post-coronavirus world.  New Zealand hits zero active coronavirus cases. Here are 5 measures to keep it that wayStatistician David Gruen and the race for real-time pandemic data.  Cases, deaths and coronavirus tests: how Australia compares to the rest of the world.  4 ways Australia’s coronavirus response was a triumph, and 4 ways it fell shortThe next global health pandemic could easily erupt in your backyardThe vaccine we’re testing in Australia is based on a flu shot. Here’s how it could work against coronavirusLockdowns, second waves and burn outs. Spanish flu’s clues ...  Rich and poor don’t recover equally from epidemics.  A thousand yarns and snapshots – why poetry matters during a pandemic Is isolation a feeling?  Miss hugs?  Not all doom and gloom.   What dreams may come. No wonder isolation's so tiring Flushing is our next weapon...  Why coronavirus emerges in clusters... Smoking increases risk.  What does it mean to be immunocompromised? We don't know for sure...  Dry skin from hand washing. Where the wild things are.  Psychology of lockdown.  Staying active is extra importantWhat causes a second wave?  Scientific modelling. 5 ways to understand coronavirus graphsSleep can helpWhere is the pandemic heading? Spatial distancing plus temporal distancing. Flatten the Curve.  Social Distancing - best tool. Where does 6 months come from?

Source: WHO World Health Organization

WHO link plus their mythbusters and R&D blueprint

Source: CSSEGISandData Github

Daily figures around the world.

Source: China CDC Weekly

The Epidemiological Characteristics of an Outbreak of 2019 Novel Coronavirus Diseases (COVID-19) — China, 2020

A descriptive, exploratory analysis of all cases diagnosed as of 11 February 2020 in Wuhan, Hubei Province, China.

Confirmed cases are those with a positive test. All cases are those with a clinical diagnosis of severe acute respiratory syndrome (SARS) likely to be COVID-19 but not tested for the virus.


Source: The New England Journal of Medicine

Aerosol and Surface Stability of SARS-CoV-2 as Compared with SARS-CoV-1


Cleaning of stuff you bring home from a supermarket is important.